Why Kindness Matters

“When we cooperate, share, or express gratitude, reward circuits light up in the brain. ” – Dacher Keltner According to Lizette Borelli in her article, “Random Acts of Kindness Raise Dopamine Levels and Boost Your Mood” studies show that sharing kindness, in big or small ways, creates Dopamine in the brain and induces “the helper’s high.” When we’re down, we … Read More