My New Old Way of Eating

I’m not a doctor nor a dietitian, but I took care of a diabetic parent for 30 years and it caused me to learn as much as I could about nutrition and healthy eating. My life style is probably a lot like yours – trying to do as much as I can, for as long as I can, for as … Read More

Thyroid Condition

“What’s wrong with your neck?!” My friends had not seen me in a year and when I went to visit them last April, they were appalled at a growth in the front of my neck and rushed me to urgent care. My thyroid gland was swollen and I began what would be over a month of tests including ultra sound, … Read More